Category Archives: Wellness and Me

Squash Soup without a Recipe

Posted on August 19, 2011 by adminjona

It is true that cooking is an art. Like Chef Michael Smith, my cooking secret is cooking without a recipe. When doing grocery shopping, I buy ingredients that I either love to eat or like to try. I would then … Continue reading →

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Looking Good and Feeling Good

Posted on June 11, 2009 by adminjol501

Cellulite is one of the reasons why most women are reluctant to wear bikinis and swim wears in public. In spite of the fact that it’s common to have cellulites, we still do not want to accept this. We want … Continue reading →

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Is Commercial Cleaning Really Necessary?

Posted on May 26, 2009 by adminjol501

As a stay-at-home wife, I am expected to do all the household chores like cleaning and cooking. This is not because my husband demands it from me but because I have all the time in the world to do just … Continue reading →

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Problem Skin

Posted on May 16, 2009 by adminjol501

These past months my skin has been rally bad. I’m having a flare up again. I have been to a dermatologist here in Regina but still as always, I was given prednisone 30mg for one week and diminishing 5mg per … Continue reading →

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Seaweed, anyone?

Posted on April 6, 2009 by adminjol501

     Even before I know of its health benefits, I have always loved to eat seaweed. My mother is a big fan of seaweed and she knows how to prepare it well so all the children in the family love … Continue reading →

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Baking Our Own Bread

Posted on February 10, 2009 by adminjol501

I have never tried bread baking in the Philippines nor have I observed somebody doing it. I have absolutely no idea how do it until just recently. I searched the internet for information on bread baking, the basic steps, the … Continue reading →

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